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Orange Creamcicle Smoothie

Fresh, easy and perfect way to start your morning. Have other yummy smoothie recipes? We’d love to hear about them!

Roasted Red Pepper and Yogurt Sauce


A nice sauce for fish, vegetables or a topping for potatoes- enjoy!

Mustard, Dill and Yogurt Sauce


 A delicious compliment to your fish or veggie dish.

Lemon Yogurt Sauce


A tasty sauce for fish, vegetables or use as a dressing for salads.

Basil Sour Cream Dressing

Recipe by: Caprial Pence, Caprial's Bistro, Portland, Oregon

Fresh herbs are the ticket here- but we have substituted dried herbs in a pinch- and still loved the great flavors in this dressing.